FRIDA RONGE

TAK, Stockholm

Frida Ronge was born in 1985 born grew up in the Swedish west coast city Gothenburg. Currently, Frida lives in Stockholm and is the Culinary Director of Restaurant TAK and UNN - one of Stockholm’s biggest restaurant groups. TAK is a Nordic/Japanese restaurant and Frida has been working with Japanese flavors and technique since 2007, using sustainable and local ingredients as much as possible. In recognition of her commitment to the ocean, Frida became a Marine Stewardship Council Ambassador for Sweden in 2018, helping to inspire people to use sustainable products from the water, both in restaurants and in home cooking.

In 2016 Frida published her first cookbook, Rå som sushi with a focus on sustainable seafood made with Japanese techniques.